Many of us like to drop off listening to a podcast or some music. But is falling into a deep sleep wearing earbuds really a good idea?
Are you struggling to hear what’s going on around you? Don’t despair: discover our 7 tips to help maintain and increase your hearing capacity.
Eyestrain, mood disturbance, sleep problems … Discover how blue light affects your health and how these 5 natural products can help.
Modern lifestyles tend to encourage eye fatigue. Yet scant attention is paid to ways of maintaining the health of this fragile organ for as long as possible. Read on to discover natural solutions to safeguarding your sight.
People who regularly eat fresh oranges have a significantly lower risk of developing age-related macular degeneration (AMD), an incurable disease affecting a tiny area of the retina at the back of the eye.
What are the best natural supplements for preserving your eyesight? Can plant substances really improve your vision?
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