Rhodiola rosea, is a perennial plant which grows on the sandy, rocky, cold and dry soil of Siberian mountain slopes. Its medicinal use dates back to the Greek doctor Dioscorides (77 BC). According to tradition, it has the power to increase stamina, longevity, sexual vigour and cognitive ability, now available to buy in vegetarian capsules at Supersmart.
The first scientific studies to support these applications came from Russia and Scandinavia in the Sixties. Since then, Rhodiola rosea has been considered one of the principal adaptogens (substances which have a general, non-specific effect on increasing the body's resistance to various forms of stress) in the same category as ginseng, eleutherococcus and ashwagandha.
What are the health benefits associated with Rhodiola rosea?
Rhodiola has the ability to enhance cellular energy metabolism. It stimulates production of adenosine triphosphate (ATP) and creatine phosphate (CT) in the mitochondria, the cells' energy powerhouses, and as a result, provides more of the energy molecules needed to power many daily activities.
Rhodiola's psychostimulant effects have been demonstrated by Soviet researchers. It helps relieve symptoms of depression.
It increases resistance to exercise and reduces recovery times after exercise.
Rhodiola significantly improves cognitive performance (memory, mental arithmetic, concentration, visual and auditory perception) despite stress and fatigue. It helps relieve stress and fatigue and significantly increases capacity for intellectual work and reducing the concentration of various stress-induced metabolites in the body, particularly CRF (Corticotropin Releasing Factor) which increases mental fatigue and sexual function difficulties.
In Siberia, Rhodiola is recommended both to those with sexual problems and to those who simply want to improve their performance. A bouquet of Rhodiola rosea is traditionally offered to newly-weds on their wedding night.
Buy Rhodiola Rosea capsules for adaptogenic benefits.
Other supplements of interest from Supersmart
As well as supplementing with Rhodiola rosea, you may find these other nutritional supplements of interest too.
Discover the properties of Adaptix, a combination of eight plant extracts with adaptogen properties.
See also Organic MycoComplex, a super-complex of 7 medicinal mushrooms – Shiitake, Chaga, Reishi, Maitake, Cordyceps, Polypore and Agaricus.
Composition
Daily dose : 2 capsules
Number of doses per box: 30
Amount per dose
Extract of Rhodiola rosea standardised 5 % rosavine and 1.8 % salidroside
600 mg
Other ingredients : Acacia gum
Rhodiolife®, Nektium, Spain.
Directions for use
Adults. Take two vegetarian capsules a day, before breakfast and lunch, as required.
Each vegetarian capsule contains 300 mg Rhodiola rosea extract.
4.4/5 • 18 reviews
Description
4.6 / 5
Quality
4.6 / 5
Value for money
4.4 / 5
Reviews 18
Excellent
61 %
Great
17%
Average
22%
Poor
0%
Bad
0%
H Bos*2021-04-19
Why not these questions in English??
BREYNE LUC2020-06-19
Good for regulation - adaptogenic herb supporting the adrenal function and helpful to reduce stress
Serge2023-09-20
Produit efficace
GUEZENEC Jacques2023-08-27
J'ignore si cela fonctionne. Je le prend pour contrer des douleurs osseuses à la place du curcuma (néfaste pour les intestins)
GUEZENEC Jacques2023-06-17
J'en prends depuis l'arrêt du curcuma (dangereux pour les intestins, le curcuma, mais marchait bien). Là, je n'ai aucune idée de l'efficacité du produit. J'en prends quand même, on ne sait jamais.
WALCZAK Eddy2023-03-26
Bekende samenstelling met gunstige resultaten
GOREUX Anne2021-10-28
Me convient
Maria Riedler2021-09-27
Rhodiola ist unverzichtbar und überrascht immer wieder mit nützlichen Effekten.
Eliane2021-03-24
je le prends depuis des années , ce produit me convient , du moins j'y crois .
Marie-Laure2021-03-21
Une vraie habitude 2 fois par an en cure, et rien à redire : c'est très efficace
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